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Watermelon (Citrullus Lanatus) |
Introduction&Characteristic |
Watermelons have been further selected and improved by TECHPARK, where a very wide range of cultivars or varieties is maintained. Some of these cultivars, e.g. Sinnor, Green dream, Sugar king, Black king, originally bred by TECHPARK, are cultivated in many areas of the world. |
Nutrition |
Watermelon is the Lycopene Leader in fresh produce, having higher concentrations of lycopene than any other fresh fruit or vegetable. In fact, fresh watermelon contains higher levels of lycopene than fresh tomatoes - a 2-cup serving of watermelon contains and average of 18.16 mg and one medium-sized tomato contains 4 mg. Watermelon has heart healthy properties because it is naturally low in saturated fat, total fat and cholesterol. |
Vitamins & Minerals |
Watermelon Is practically a multivitamin unto itself.
A 2-cup serving of watermelon is an excellent source of Vitamins A, B6 and C.
·Vitamin A found in watermelon is important for optimal eye health.
·Vitamin B6 found in watermelon is used by the body to manufacture brain chemicals (neurotransmitters), such as serotonin, melatonin and dopamine, which preliminary research shows may help the body cope with anxiety and panic.
·Vitamin C in watermelons can help to bolster your immune system's defenses against infections and viruses and is known to stimulate the immune system and protect against free radical damage.
·Potassium
A two-cup serving of watermelon is also a source of potassium*, a mineral necessary for water balance and found inside of every cell. People with low potassium levels can experience muscle cramps. A two-cup serving has less than 10 percent of the daily reference value for potassium. |
History of watermelon |
Watermelon is thought to have originated in the Kalahari Desert of Africa. The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt and is depicted in Egyptian hieroglyphics on walls of their ancient buildings. Watermelons were often placed in the burial tombs of kings to nourish them in the afterlife
From there, watermelons spread throughout countries along the Mediterranean Sea by way of merchant ships. By the 10th century, watermelon found its way to China, which is now the world's number one producer of watermelons.
The 13th century found watermelon spread through the rest of Europe via the Moors.
Southern food historian, John Egerton, believes watermelon made its way to the United States with African slaves as he states in his book, "Southern Food." |
Wateremelon Facts |
+The first recorded watermelon harvest occurred nearly 5,000 years ago in Egypt.
+Over 1,200 varieties of watermelons are grown worldwide in 96 countries.
+Watermelon in 92% water.
+Watermelon's official name is Citrullus Lanatus of the botanical family Curcurbitaceae. It is cousins to cucumbers, pumpkins and squash.
+By weight, watermelon is the most-consumed melon in China, followed by cantaloupe and honeydew.
+Early explorers used watermelons as canteens. |
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